Shelly Hoekstra
Crystal Energy
Crystals have captivated us for thousands of years. Their allure comes in the form of beauty, as well as vast energetic benefits. They...
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Shelly Hoekstra
- Sep 1
- 3 min
Shamanic Healing
Shamanism is a spiritual healing practice dating back 100,000 years from ancient civilizations around the world. The word shaman means...
Shelly Hoekstra
- Aug 1
- 2 min
Chiropractic Medicine
Chiropractic medicine is the manipulation of the spine, a realignment of the skeletal system to a balanced state. With proper...
Shelly Hoekstra
- Jul 1
- 5 min
Hypnotherapy
Hypnosis is a trancelike state of mind, a level of consciousness detached from the surrounding environment, with an intense focus on the...
Shelly Hoekstra
- Jun 1
- 3 min
Ayurveda
Ayurveda is one of the oldest known whole medical models still practiced today. It originated in India more than 3,000 years ago, perhaps...
Shelly Hoekstra
- May 1
- 4 min
Equestrian Therapy
Anyone who has ever had a special bond with an animal knows how powerful that connection can be. Spending time with animals can be bring...
Shelly Hoekstra
- Apr 1
- 3 min
Massage Therapy
The use of the natural healing process of Massage Therapy dates back to ancient times, as early as 5,000 years ago. Cultures from around...
Shelly Hoekstra
- Mar 1
- 5 min
Meditation
Meditation, a pathway through the chaos of life that connects us to our inner truth, our intuitive, wise, all-knowing self that resides...
Shelly Hoekstra
- Feb 1
- 3 min
Emotional Freedom Technique
Emotional Freedom Technique (EFT), often referred to as Tapping, connects our psychological perceptions, along with freeing statements,...
Shelly Hoekstra
- Jan 1
- 3 min
Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) is a whole medical system, with its origins dating back thousands of years. It is one of the oldest...
Shelly Hoekstra
- Dec 1, 2022
- 4 min
Biodynamic Craniosacral Therapy and Its Roots of Origin, Osteopathy
William Garner Sutherland, DO discovered a subtle energetic wave that passes through our bodies. He believed this wave to be an essential...
Shelly Hoekstra
- Nov 1, 2022
- 6 min
How Optimism & Positive Affirmations Can Transform Our Lives
The power of our mind is magnificent by design, and when we take advantage of its unique abilities, we can manufacture miraculous...
Shelly Hoekstra
- Oct 1, 2022
- 7 min
The Healing Powers of Nature: Earthing, Natural Water Bodies, Forest Bathing
We are surrounded by natural resources that can help us to heal, restoring balance to the mind, body, and spirit. We are beginning to...
Shelly Hoekstra
- Sep 1, 2022
- 3 min
Naturopathy: Nature Meets Modern Medicine
Naturopathic Medicine is a whole medical system centered on the inherent intelligence of natural remedies to induce the self-healing...
Shelly Hoekstra
- Aug 1, 2022
- 5 min
Herbal Medicine & Its Respective Modalities: Aromatherapy, Homeopathy, & Dietary Supplements
Herbal Medicine uses the therapeutic properties of plants and plant extracts for the purpose of healing and to promote general wellness....
Shelly Hoekstra
- Jul 1, 2022
- 4 min
Qigong & Tai Chi: Movement for Healing
Qigong and Tai Chi are meditative movements designed to generate health and wellness. Both forms originated in China and work to enhance...
Shelly Hoekstra
- Jun 1, 2022
- 7 min
An Exploration of Sound Healing
Sound healing is an alternative modality for the senses that utilizes specific tones for healing purposes. It is based on brainwave...
Shelly Hoekstra
- May 1, 2022
- 9 min
An Introduction to Our Energetic Body & Energy Medicine’s Healing Abilities
At a time when our society is riddled with chronic stress and overwhelmed with illness, energy medicine is regaining ground. Energy...
Shelly Hoekstra
- Mar 20, 2022
- 4 min
The Science of Healing with the Power of Your Mind
Research has shown, that with mindful intention, we have the ability to consciously aid in our own wellness and healing process. Harness...
Phone: (413) 569-8048
Email: SLHLifeCoach@Gmail.com
© 2021 Shelly Hoekstra, Life Coach & Alternative Healing
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