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"Although the world is full of suffering, it is full also of the overcoming of it."

- Helen Keller

Complementary & Alternative Medicine (CAM)

 

CAM healing modalities extend significantly beyond that of conventional medicine. Nevertheless, both models have their strengths and weaknesses, and we are at a crossroads where an integrative approach is greatly needed.

 

Our Western culture is limited in its medical and mental health practices, utilizing pharmaceuticals, surgery, and/or therapy alone. Many of the medications prescribed come with harmful side effects. CAM offers a myriad of additional options for healing that reach beyond the physical body, its chemical make-up, and traditional talk therapy, and can help to restore mental, emotional, physical, and spiritual health without side effects.

 

CAM options can reduce symptoms, slow down the progression of ailments, and help improve quality of life. In some instances, they can provide miraculous healing results. Explore the options available and find modalities that resonate with you. We all hold the innate ability for self-healing. Become empowered by taking initiative in your own wellbeing.

Blog

To learn more about CAM options, subscribe to the Monthly Blog below. Read about their origins, how they work, and their practical applications.

Modality Examples

 

Mind

Meditation

Visualization/Imagery

Positive Affirmations

Hypnosis

 

Body

Massage

Chiropractic Medicine

Craniosacral Therapy

Yoga

Dance & Exercise

 

Senses

Sound Energy

Art & Music

Aromatherapy

Floating

 

Diet & Herbs

Dietary Supplements

Herbal Medicine

Nutrition/Diet

 

Energy

Reiki 

Qigong & Tai Chi

Acupuncture

Emotional Freedom Technique

Crystal Healing

Nature's Healing

Forest Bathing

Earthing/Grounding

Ocean & Lake-Water Swimming

Equestrian Therapy

 

Whole Medical Systems

Naturopathic Medicine

Traditional Chinese Medicine

Ayurvedic Medicine

Homeopathic Medicine

Osteopathic Medicine

Spiritual Healing

Akashic Record Readings

Past Life Regression

Ancestral Clearing

Shamanic Healing

Prayer

 

"In the deeper reality, your body is a field of energy, transformation and intelligence."

 - Deepak Chopra

Complementary & Alternative Medicine (CAM)

Monthly Blog

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Phone: (413) 569-8048

Email: SLHLifeCoach@Gmail.com

© 2021 Shelly Hoekstra, Life Coach & Alternative Healing

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