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"The brave man is not he who does not feel afraid,

but he who conquers that fear."

- Nelson Mandela

Intuitive & Transformational 

Life Coaching


Take a journey that leads to a more fulfilling and meaningful life. Honestly examine who and where you are in the present moment, and then decide who and where you want to be in the future. Begin to identify and pursue your passions, dreams, and life purpose. Push yourself out of your comfort zone and start living your life to its greatest potential.


Uncover blocks and limiting beliefs that are preventing you from making progress. Break down the walls and see the true, endless possibilities. Consciously create your own reality by where you place your thoughts, your belief systems, and your actions. Take ownership of the life you are manifesting for yourself.


Identify your goals, create a plan, and move forward one step at a time. Visualize the life you want with clarity and focus. We all have the answers already inside of us, we just need to tune into our own guidance system.

Life coaching benefits:

  • Learn to stay focused with a positive outlook and attitude

  • Develop balance in your life

  • Remove barriers and tear down limiting beliefs

  • Confront fears

  • Feel worthy and deserving of happiness

  • Learn to speak your truth

  • Create and maintain physical, emotional, mental, and spiritual health

  • Strengthen stress management skills

  • Improve self-awareness, self-care, & self-confidence

  • Develop your intuition

  • Discover your best path

  • Create the reality you have been dreaming of


Life coaching is offered as a Virtual Service.

Book a free consultation.

Service Details

Sessions are 50 minutes in duration. Email support is available between sessions. Some basic technology skills are needed to complete the initial paperwork; you must have the ability to receive and send documents electronically.​


Coaching is provided as a Virtual Service offered via Skype, or phone depending on preference. ​Skype is a free and simple video app encrypted for privacy and use with computers. You can download Skype from this link:

Life Coaching is for individuals who are mentally and emotionally well. Coaching is not a substitute for therapy. If you are looking for support with mental health diagnoses, please seek appropriate clinical treatment.

Life Coaching Consultation

If you would like more information, and are seriously looking for a Life Coach, please contact me. I offer a free 30-minute consultation for people who are genuinely considering making meaningful changes in their lives, and who are able to commit to the time, energy, and financial means to support this goal. A coaching consultation will allow you the opportunity to explore this option.



What you can expect from a consultation and its benefits:


  • To discuss what is happening in your life at the present time, and where you may be looking for change.

  • To identify what may be keeping you stuck or creating blocks for you.

  • To discuss your goals, and the vision of how you would like your life to be.

  • To provide answers to any questions you may have.

  • To take a look at how I may best help you. 

  • To determine if we are a strong match.

Cancellation Policy


Please make every effort to maintain scheduled appointments. If you do find it necessary to reschedule, please give as much notice as possible, and contact me via PHONE or TEXT MESSAGE.


A minimum of 24-hours’ notice is required when cancelling an appointment.  Clients will be charged the full cost of services if unable to meet this requirement, including missed or forgotten appointments.  If an emergency situation arises, the session fee may be waived at the Coach’s discretion.  

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Phone: (413) 569-8048


© 2021 Shelly Hoekstra, Life Coach & Alternative Healing

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