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"Although the world is full of suffering, it is full also of the overcoming of it."

- Helen Keller

Complementary and Alternative Medicine (CAM) includes modality options from ancient cultures that have transcended time, as well as modern discoveries that are changing how we perceive and respond to wellness. The healing approaches available can support the mind, body, and soul. They can help reduce symptoms, slow down the progression of ailments, and improve quality of life. In some instances, they can provide miraculous healing results.

"In the deeper reality, your body is a field of energy, transformation and intelligence."  

- Deepak Chopra

Modality Examples

 

Mind

Meditation

Visualization/Imagery

Positive Affirmations

Hypnosis

 

Body

Massage

Chiropractic Medicine

Craniosacral Therapy

Yoga

Dance & Exercise

 

Senses

Sound Energy

Art & Music

Aromatherapy

Floating

 

Diet & Herbs

Dietary Supplements

Herbal Medicine

Nutrition/Diet

 

Energy

Reiki 

Qigong & Tai Chi

Acupuncture

Emotional Freedom Technique

Crystal Healing

Nature's Healing

Forest Bathing

Earthing/Grounding

Ocean & Lake-Water Swimming

Equestrian Therapy

 

Whole Medical Systems

Naturopathic Medicine

Traditional Chinese Medicine

Ayurvedic Medicine

Homeopathic Medicine

Osteopathic Medicine

Spiritual Healing

Akashic Record Readings

Past Life Regression

Ancestral Clearing

Shamanic Healing

Prayer

 

"In the deeper reality, your body is a field of energy, transformation and intelligence."

 - Deepak Chopra

Complementary & Alternative Medicine (CAM)

Monthly Blog

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Phone: (413) 569-8048

Email: SLHLifeCoach@Gmail.com

© 2021 Shelly Hoekstra, Life Coach & Alternative Healing

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