We are in a time of profound transformation. Our Earth is shifting position within the cosmos, and her inner grid is coming back online. As these energetic changes take place, we can feel the effects. We are gaining access to our intuition like never before. Our unresolved issues are coming to light to be healed and released. There is a growing sense of awareness, we are not living our lives to our greatest potential, and there is a deep recognition of the disparity in the world. We have entered the age of awakening.
During this time of great polarity, we must learn to care for ourselves more deeply and raise our vibration. Addressing old programming, our shadow self, and clearing our energetic bodies regularly are essential to our growth. We have evolved as far as we can as a race using intellect alone. It is time to connect with our intuition and rise above our limiting patterns.
We have the ability to shatter the mental constructs that our society has imposed upon us, and that we have allowed to imprison us. The fear-based agendas, the emphasis on scarcity, and the power plays of opposition are all delusions that we have bought into. It is time to break free and ascend. It is time for us to expand our consciousness, and make the transition into higher dimensional frequencies, into the 5th dimension.
With a focus on chakra health maintenance, self-care tools, and interdimensional energetic upgrades, we can find balance. We can clear our systems of negativity, connect more deeply with our Higher-Self, and activate dormant DNA. This is how we manage ascension with a bit more ease.
Chakra Health
Knowledge of the chakra system dates back thousands of years to Ayurvedic medicine in ancient India. Chakras are spinning energetic vortexes that connect our physical bodies with our auric field. Each energetic center has a unique vibrational frequency that aligns with a particular color and sound. Maintaining a healthy chakra system is vital to creating balance in our lives at every level.
Seven Main Chakras: Color & Location
Root Chakra - red, base of the spine
Sacral Chakra - orange, center of lower abdomen
Solar Plexus Chakra - yellow, stomach
Heart Chakra - green, center of the chest
Throat Chakra - sky blue, center of the throat
Third Eye Chakra - midnight-blue/purple, center of the forehead
Crown Chakra - violet, center of the crown of the head
Thymus Chakra
In spiritual development, it is important to open and clear the thymus chakra in addition to the main chakra system. It is blue-green in color and located between the heart and throat chakra, about 2 inches below the V of your collar bone. It is often referred to as the higher heart chakra. It is a spiritual center, a gateway connecting the head to the heart, and a conduit to our Higher-Self.
For more information on how the chakras interconnect with our physical bodies, emotions, and life aspects, you can go to: An Introduction to Our Energetic Body & Energy Medicine’s Healing Abilities
Chakra Healing Tools
There are many options available for healing and maintaining the chakra system. Using a few of these techniques in your life with consistency will be of great value.
Visualizations: The Science of Healing with the Power of Your Mind
Energy Healing (Reiki, Therapeutic Touch, acupuncture, reflexology, etc.)
Crystals: Crystal Energy
Sound Healing: An Exploration of Sound Healing
Singing, chanting, humming (holding a hum note)
Burning white sage or palo santo around the body
Herbs, essential oils, flower essences: Herbal Medicine & Its Respective Modalities: Aromatherapy, Homeopathy, & Dietary Supplements
Food/diet
Movement/exercise (stretching, dancing, biking, jogging, etc.)
Color therapy: Color Therapy
Himalayan or Epsom salt baths
Self-Care
During the evolution of awakening, our shadow side needs to be explored. Invite repressed emotions to come to the surface to be felt, faced, and dissolved. Release the buried emotions once and for all.
Question yourself. Go deep to identify what has been hiding below the surface. How much self-love do you have? Are you able to speak your truth and live authentically? Are you able to live without guilt? Do you feel worthy and deserving of abundance? Once you recognize any deficiencies, work to heal them and alter your perspective.
Holistic self-care is imperative. Meditate daily. Use visualizations and affirmations as though you have already achieved the great success you desire. Be sure to dream big!
Get plenty of sleep, rest, and spend time in quiet contemplation. Exercise, and drink water abundantly. Stop using fluoride in any form. It is harmful to our bodies and blocks the spiritual attributes of the pineal gland.
Allow tears to flow when they come. They release repressed emotions. Infuse playfulness and laughter into your life. Increase your spiritual knowledge and know that you cannot make enlightenment happen. It is not something that you can do with the mind but will happen in divine right time, once you have done the work. Your Higher-Self will make that determination.
Self-Care Tools
Implement a daily personal practice that helps you find the quiet stillness within. A practice that allows you to move with the flow of life. Include other options in your routine with some regularity. A variety of resources will support your ultimate stability, one technique is not enough. The chakra healing tools also work well as self-care options.
Meditation: Meditation
Visualizations: The Science of Healing with the Power of Your Mind
Positive affirmations: How Optimism & Positive Affirmations Can Transform Our Lives
Qigong & Tai Chi: Qigong & Tai Chi: Movement for Healing
Breathwork
Mantra, chanting
Journaling & Automatic Writing
Massage: Massage Therapy
Time in nature/connecting with Mother Earth (Forest Bathing, Earthing, swimming in natural water bodies, gardening): The Healing Powers of Nature: Earthing, Natural Water Bodies, & Forest Bathing
Snuggle with a loved one - man or beast
Yoga, dance, art, prayer
Focus on gratitude, self-love, & self-compassion
Be patient with yourself and your evolution
Learn to Read the Signs
As you progress along your journey, your psychic abilities will become enhanced, and synchronicities will become more prevalent. Pay attention and learn to decipher the messages coming across. Explore your dreams, interpret song lyrics that pop into your mind out of nowhere, and look up the symbolism of animals crossing your path. You can also utilize divination tools for guidance, support, and confirmation: oracle cards, tarot cards, and numerology can be invaluable.
Oracle Cards
Oracle cards are fairly simple and straight forward to use. They are great for beginners and are a conduit for higher guidance, validation, and direction in our lives. They impart information related to our past, present, and future existence.
Oracle decks are meant to be read intuitively but they also come with descriptive materials. The focus of each deck will vary. You can use multiple decks when looking for different kinds of information. You can ask single questions or look online for different spreads to gather the insight you are looking for.
Tarot Cards
Tarot cards are made up of a 78-card deck that was developed thousands of years ago. Each card has a special meaning, and when used in spreads, the combined energies describe different life aspects and energies. Intuition is a powerful tool when using these cards. They are similar to oracle cards, channeling higher guidance and understanding.
You can learn to use tarot cards yourself or utilize tarot readers. Tarot readers provide their services for a fee, but you can also find general readings on YouTube for free. When using general readings, be sure to use your own discernment (intuition) when interpreting the information provided. You will know when the messages resonate with you and when they do not. If you are interested in learning how to read the cards yourself, there are books, new age shops, as well as online information and courses.
Numerology
Numerology is the study of the energetic vibration of numbers. These energetic frequencies align with and reflect what is happening in our lives. For example, seeing the number 555 repeatedly in your life signifies that you are, or soon will be, experiencing change. This could be internal transformation, such as a change in perception, or changes in your physical world, such as a new career. There are books and classes available for learning this art, or you can utilize free numerology websites online.
Energetic Upgrades
During this time of global transformation, we are receiving support from higher dimensional benevolent beings. These beings have expanded consciousness and know the struggle of the transition we are currently experiencing because they have been through it. They want to help, and more and more intergalactic connections are being made.
The number of channelers, contactees, and individuals remembering past lives from the stars is exploding at an exponential rate. We are coming into an era where our galactic connections are reestablishing themselves.
There are many galactic civilizations, in addition to the spiritual realm, assisting with our awakening. Together, they are providing energetic upgrades that can help us tap into our intuition, activate our Higher-Self, dissolve limitations, and awaken our cosmic, dormant DNA.
About two-thirds of our DNA lies in dormancy. This DNA holds information from all of our past lives. Once reactivated, we can communicate with our innate; heal on every level, mind, body, and soul; and release all of our limiting patterns that no longer serve us.
Without fear, judgment, doubt, and other blocks we often unknowingly hold, we uncover our true selves. We gain clarity, hidden skills, talents and abilities, and motivational creativity that can accelerate our journey. We can then live our lives to our greatest potential.
These energetic transmissions are fairly new but becoming more and more prevalent. They are offered through channelers, and you can find them online, as apps, as well as in-person sessions. Some of the channeled sessions come with a fee.
The Stargate Experience has recorded transmissions and guided meditations available online for free at: Stream the Stargate Experience. Begin with the Stargate Activation Meditation. For more information about this work and the channelers, Prageet Harris and Julieanne Conard, go to: The Stargate Experience.
The energetic transmissions offered through guided meditations work best when used repeatedly, and your sensitivity to the energies will become much stronger as you go along. You are provided with energy levels that meet you where you are at, therefore becoming more powerful over time.
The End of an Era
The journey of ascension is not an easy one. The ego has trouble letting go of control, and there are many shadows we need to face, release, and/or integrate into our whole. But the outcome is worth every challenging, confusing, and painful aspect we must encounter along the way. When the timing is right, the transition happens with no effort at all, simply a change in perspective. Best wishes to all on this adventure. ❤️
Book Announcement!
Coming in 2024
A new book on the journey of ascension to the 5th dimension is in the works. It illustrates my own personal story of awakening. With a format designed as a guiding light, you will learn what to expect and will find practical techniques that can help to accelerate your own progress.
If you have read through this post in its entirety, you are at the beginning stages of awakening, or are already well on your way. You are the ones this book is intended to reach. I invite you to take the journey with as much ease and grace as possible.
With a master's degree in Mental Health Counseling, and twenty years of experience as a social worker and clinician, I have learned many methods for improving well-being. The development of the CAM Library has expanded my expertise even further. With these accomplishments, and my own experience of ascension, I hold a unique perspective.
I can offer a diverse assortment of tools that can assist others through this process, a bridge to the other side. Once we ascend, we are able to move beyond the limiting world we have been living in. The world where delusion has held us in captivity. Then, and only then, may we begin to truly live our lives to our highest expression, and to see our deepest desires manifest into reality.
We are on the brink of an explosive, global acceleration in our development. A revolution that will change life as we know it. What do you want that life to look like? This is where the conscious rebuilding of our society begins.
New Earth
We are at a time of great change.
Just imagine how fabulous our lives are about to become!
